The ISSA is recognized as the world leader in fitness education and certification. As a graduate of their rigorous curriculum, I'm deeply trained in the art and science of how to improve your health. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Masters of Business Administration
University of Phoenix
Bachelor's Degree - Business Management
University of Texas at Arlington
American Heart Association
ISSA Specialist in Fitness Nutrition
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.
ISSA Specialist in Group Fitness
Participating in a group fitness class offers a great, and often more affordable alternative to working one-on-one with a personal trainer. However, flawed program design, poor planning, and a lack of safe exercise progressions and regressions can sometimes lead to suboptimal results, and even injury to those who participate in group fitness classes. As a certified specialist in this area, I can plan, implement, and lead group fitness classes to help you achieve optimal results in a fun and safe environment.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.